Heart Attacks And Drinking Warm Water

This is not just about warm water after your meal, but also about heart attacks. This really make sense. The Chinese and Japanese drink hot tea with their meals, and not cold water. My parents drink warm water as well after meal. Maybe it is time we adopt their drinking habit while eating!

Nothing to lose, everything to gain!

It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal. That's why now, I'm drinking hot tea with less sugar (I love it when my wife made me hot tea with perfect temperature and correct dosage of sugar concentration) or warm plain water for lunch or dinner.

A serious note about heart attacks: You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and
be aware. The more we know, the better chance we could survive.

If you enjoyed this post then subscribe to my RSS feed.

My Delicious Home Cook Dinner

I had a home made dinner of "Nasi Ayam" (Chicken Rice) specially prepared by my wife last last Sunday. I really love and admire her cooking. This was the fourth Nasi Ayam dinner I had this week, which means I'm already addicted to it. According to my wife, it is not expansive to prepare a meal like this. If I'm not mistaken, my wife told me that the cost of dinner is below MYR10 only. It's really cheap and easy.

Accident Location

My father expressed his desire to see the location where I had the accident. So, I brought him and my mum as well as my family to the scene. I went down, to search for my wallet and spectacles, which were washed away from my car in the river (the water level has reduced extensively) after the accident, but I found nothing, as expected.

I fell quite high and luckily I'm OK.

Later, we had some refreshment and had some "cendol" (icy coconut milk served with sugar syrup and sweet dumplings) and "cucur" (fried seasoned dumplings).

Indian Wedding

My family and I attended my colleague's wedding yesterday at Dewan Serbaguna (Multi- purpose Hall) Taman Johor Jaya, Johor. It was our first time attending and experiencing Indian cultural wedding. They served Malay, Chinese and Indian cuisine for the multicultural and multi races guest who came. What a beautiful country I'm living in. It's a warm feeling being in a place where all of us can have a good time regardless of our race.

Check out the Nasi Minyak (butter rice) come with hot red chicken source, beef curry, some sweet sour pineapple mixed with cucumber and some slices of fresh oranges (click on the photo to see how delicious this meal is). It was a colourful and wonderful wedding when two hearts became one. The audio was not bad at all but it was definitely Indian traditional music.

Indian tradition - I don't know how to explain this

Me and my family posing with the newly married couple and my boss's family